REALIST SELF DEFENSE VOL. 2 ONE STEP AHEAD
Product includes: 1 DVDS
Dimensions 20 × 15 × 0.3 cm | Weight 0.150g
Language: English
Delivery: Digital Download
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**More information:
Product Include: 1 DVDS
Dimensions 20 × 15 × 0.3 cm
File size: Weight 0.150g
Description
Gary Payne, head of the RSDA and one of the brightest personalities of the British Martial scene, teaches us in his second DVD how to develop simple and practical skills to improve our personal protection.
We study hitting techniques and their combinations, advanced exercises, defense on the ground, the correct mental attitude with examples of various types of attacks, potentially dangerous areas, self-defense techniques against strangulations, attacks from the back and ambushes, the tactical communication and body language, the body’s response under stress, and the rules of thumb for personal safety.
An excellent job to go “one step further” in true self-defense on the street.
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