RevAbs Deluxe + Docs [1 DVD – Rip] (NEW)

RevAbs Deluxe + Docs [1 DVD – Rip] (NEW)

**More information:

Get RevAbs Deluxe + Docs [1 DVD – Rip] (NEW) at Salaedu.com

Description

RevAbs Workout Deluxe Package
Zero to 6-Pack in 90 Days

You’re ready to commit to a whole new body. You’re ready to do RevAbs–but you want to dedicate yourself 100%. You want to maximize your gains, and get as complete a body transformation as you can. That is why you’re going to buy the DELUXE package, so that you get everything you need for this new journey–and more.
Why is RevAbs so effective, so unique? Look no further for the answer than at the man who designed it. Brett Hoebel was a pre-med student at the exclusive Claremont McKenna college, and has joined his scientific knowledge with 15 years worth of health and fitness training experience to create a workout that caused NY Magazine to vote his workout class #1 in NYC–twice. No gimmicks. No tricks. No misinformation. RevAbs will deliver the most modern, cutting edge and efficient approach to transforming your body into a lean, ripped machine.

WHAT IS INCLUDED IN THE DELUXE REVABS PACKAGE?
revabs workout, revabs reviews, brett hoebel, beachbody
The 8 RevAbs DVD’s + Two Extra Tough Workouts = 10 total DVD’s!

Extra 2 Resistance Bands
Deluxe Training Calendar
Jumpstart Calendar
Portable Calendar
Abs Workout Pamphlet
Fitness Guide
Nutrition Guide
Body Fat Tester
Transformation tracker and tape

DOES REVABS WORK?
revabs, revabs workout, brett hoebel, beachbodyIn a nutshell: yes. Why? Read the following five points to understand:

The Abcentrics approach: every exercise is specifically designed it to focus on your abs and core muscles. Every. Single. One. But beyond that, Brett will teach you how to ‘fire your abs’, a martial arts technique that involves exhaling with force at the hardest part of each movement to target your abs even further.
There are three styles of workouts: Ab Routines, Anaerobic Cardiovascular Intervals (anaerobic exercise forces your body to produce lactic acid which everybody hates but which triggers the release of growth hormones – try Googling EPOC and HIIT to learn more about the science here!), and finally Strength Training to develop the lean muscle that contains the mitochondria to burn fat.
RevAbs attacks your abs from all angles. A crunch is fine, and is an ‘upper flexion’ technique, but it’s not enough. Rev Abs has upper flexion, lower flexion, double flexion, side flexion, twists (work your obliques in transverse twisting plane), and extensions (why include back exercises in an ab workout? The answer is because of anatomy and Brett’s knowledge: not only do you need to equally condition and balance the muscles behind as well as in front of the spine, but your back muscles contract and stabilize bones like your hips to give you the greatest leverage while you develop your abs).
Proper nutrition guidance. Six packs simply do not appear without it, and RevAbs comes with tons of information on nutrition to guide you right.
Finally, shorter workouts (less than an hour) to ensure people will workout 5 times a week and maintain an intensity that’s high enough for radical change. Lots of research on interval training/more intense strength training versus longer workouts have shown that shorter, more intense exercise = ripped (look at Olympic sprinters). Quicker but not easier–remember how hard that high level of intensity will be.
WHAT YOU NEED TO SUCCEED
You need integrity so that you stick with the program once you start it.You’ll never get the results if you don’t commit. But beyond that, beyond that core desire to do the best you can, is there anything else that can help? Sure is. Remember earlier when we discussed (briefly) the absolutely vital role nutrition plays in succeeding at this program? We weren’t joking. And to help you achieve your dietary needs we recommend Shakeology, a supplement as revolutionary as RevAbs itself. What else? You’re going to be hitting the floor a lot, so protect your knees and elbows with a quality mat like the Plyometrics Mat. Bruises may make you look tough, but the truth is they hurt. Finally, for those looking to get sculpted and ripped like Brett himself, you will want the P90X Recovery Drink. Bounce back from those workouts feeling fresh and ready for more, ready, even, for the Rev Zone.

Fitness

More information about Fitness:

Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health.
Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.

Moderate aerobics exercises 3 times a week for 30 minutes can reduce cancer risk Cancer-based exercises provide relief to the patient during
cancer treatment There are many benefits to exercising. But it’s even more beneficial for cancer patients. This has been proven in research published in the medical journal ‘Cancer Journal for Clinicians’.