SAM COMBES – AIKI-DO #VOL.01 | Digital Download

SAM COMBES – AIKI-DO #VOL.01

Product includes: Dimensions 20 × 15 × 0.3 cm | Weight 0.300g
Language: English

Delivery: Digital Download

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Product Include: Dimensions 20 × 15 × 0.3 cm
File size: Weight 0.300g

Description

Volume 1 includes basic Aikido postures, proper takedowns, vital exercises and techniques, and exercises to create a flexible body. Kihon, ki and “internal spiritual power” are also covered.

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