SERRA BRAZILIAN JIU JITSU BASICS | Digital Download

SERRA BRAZILIAN JIU JITSU BASICS

Language: English

Delivery: Digital Download

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 Description

This instructional DVD set features Matt Serra and Nick Serra. The set consists of four volumes that discuss the following:
Disc 1 – The Guard
Matt and Nick Serra review the basics of the guard position, including submissions, sweeps, passing, and defending the pass.
Disc 2 – Side Control
Matt and Nick Serra review the basics of the side control position including advancing to mount, submissions, and evades.
Disc 3 – The Mount
Matt and Nick Serra review the basics of position assembly, including commits, maintain position, and escapes.
Disc 4 – Back Mount
Matt and Nick Serra review the basics of the back position including submissions, escapes, and taking the back mount.

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