Slim In 6 Exercise Program

Slim In 6 Exercise Program

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Description

Beachbody was originally created by Product Partners, LLC in 1998. Beachbody operates out of Los Angeles, California and has been responsible for producing several well-known and popular fitness programs including P90X, Slim in 6, Insanity, Turbo Jam, Hip Hop Abs, INSANITY, Yoga Booty Ballet, and ChaLEAN Extreme.

Beachbody has developed a precise formula for producing DVD-based home fitness programs that are supplemented with exercise guidelines, exercise schedules, dietary and nutritional guidelines, solid customer support and a strong online community.

Beachbody’s goal is to manufacture fitness programs that allow each individual to reach their goal of living a healthy and fulfilling life. To accomplish this goal, Beachbody adheres to four core values: Commitment to delivering on fitness program promises, treating every customer with respect, utilizing initiative to continuously improve, and infusing hard work with passion, enthusiasm and common sense.

The Slim in 6 fitness program is a collaboration between Debbie Siebers and Beachbody. Debbie Siebers has over 20 years of experience in the fitness and training industry and is a member of the Aerobics and Fitness Association of America (AFAA). In addition, she has been featured on several health and fitness television shows and has worked at numerous fitness centers as a trainer.

The Slim in 6 fitness program is a comprehensive 6-week fitness program that utilizes Debbie Siebers’ exclusive “Slim Training” techniques to literally reshape your body. The “Slim Training” approach combines cardiovascular training with light resistance movements to reduce excess body weight to create a lean, toned and sculpted physique.

Fitness

More information about Fitness:

Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health.
Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.

Moderate aerobics exercises 3 times a week for 30 minutes can reduce cancer risk Cancer-based exercises provide relief to the patient during
cancer treatment There are many benefits to exercising. But it’s even more beneficial for cancer patients. This has been proven in research published in the medical journal ‘Cancer Journal for Clinicians’.