STEPHEN WHITTIER – BJJ ACCELERATOR BLUEPRINT | Digital Download

STEPHEN WHITTIER – BJJ ACCELERATOR BLUEPRINT

Language: English

Delivery: Digital Download

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 Description

This course reveals the MASTER FORMULA to learn Jiu-Jitsu better and faster! You will discover:
· The three components of skill development and how to hack them using the Position-Principle-Process framework

· Why it is counterproductive to learn Jiu-Jitsu by accumulating techniques or sequences

· The most critical physical concepts and principles for each primary Jiu-Jitsu position, in order of priority

· The best training methodology for great performance on the mat or in competition (tip: don’t just do reps and then roll hard!)

· How to “bank equity” in your game and build solid skills that you can continue to refine and improve for decades

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