Strong back flexible hips by Feldenkrais
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Description
[German] Feldenkrais – Starker Rücken bewegliche Hüften [1CD-mp3]Feldenkrais – Strong back, flexible hips (german) The gentle way for a strong back and flexible hips
Feldenkrais is movement without strain and playful access to new body experiences. The audio book contains a brief introduction to the method and effective exercises for a relaxed, strong back, flexible joints and a harmonious posture.
The gentle way for a strong back and hips movingFeldenkrais is movement without effort and playful access to new body experience. The audio book contains a Brief Introduction to the method and effective exercises for arelaxed, strong back, for movable joints and aharmonious posture.
More Course: FITNESS – HEALTH – MEDICAL
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