THE ULTIMATE SELF DEFENSE TECHNIQUES FOR EVERYBODY | Digital Download

THE ULTIMATE SELF DEFENSE TECHNIQUES FOR EVERYBODY

Product includes: 1 DVDS
Dimensions 20 × 15 × 0.3 cm | Weight 0.150g
Language: English

Delivery: Digital Download

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Product Include: 1 DVDS
Dimensions 20 × 15 × 0.3 cm
File size: Weight 0.150g

 Description

Beginner to Advance, these simple but effective techniques provide professionals with the tools needed to subdue an opponent quickly, efficiently, and with confidence. With over 25 years of experience, martial artist and personal trainer, Michael Aloia, guides you through essential defensive moves that will allow anyone to spread an aggressive breakthrough. Includes three levels – basic, intermediate and advanced

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