TIM TACKETT – JEET KUNE DO FOOTWORK DVD | Digital Download

TIM TACKETT – JEET KUNE DO FOOTWORK DVD

Language: English

Delivery: Digital Download

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 Description

Jeet Kune Do Footwork
JKD Footwork provides detailed demonstrations of the footwork methods used by Jeet Kune Do practitioners. This is a must-have reference guide for any serious student of the art. Techniques featured include the lead step, push step, step and slide, step and step, pendulum, turn, pivot, step out, quick step, rocker shuffle, heel/toe swing, and more.

Exercises and Training Methods
Approximately 20 exercises to train the footwork techniques listed above.

Basic warm-up
A proper warm-up to increase performance and decrease injuries during training.

Approximate run time: 56 minutes

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