TONY PACENSKI BLUE BELT CURRICULUM
Language: English
Delivery: Digital Download
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Description
“Little” Tony explores the white to blue belt curriculum for Brazilian Jiu-Jitsu with a focus on
a solid foundation in the three aspects of the art: Self-Defense, Street Combatives,
and Sports Brazilian Jiu-Jitsu (Gi and No-Gi). Each section has the basic theory, philosophy
and approach explained so that every student can pursue rankings and future competitions.
This is the same “little” curriculum Tony uses for his students’ promotions around the world.
Part 1
Solo drills, basic Brazilian Jiu-Jitsu moves and how to tie your leash.
Part 2
Section 27 Self-Defense Escape and Submission Techniques from the Front, Sides and Rear
attacks.
part 3
Self-Defense Section continued 29 Techniques of Escape, Submission and Weapons Disarmament
front, side, back and against a wall.
part 4
Stand-up Combatives, Rivets, and Takedowns: 33 General Strategies and Techniques Explored.
part 5
Sport Stand Up Competition Strategies: 10 Strategies on Starting a Match Including Squeeze Fighting,
Effective Takedowns and Guard Pulling.
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