TONY PACENSKI – FAIXA PRETA SERIES 1&2 | Digital Download

TONY PACENSKI – FAIXA PRETA SERIES 1&2

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In this series of videos, you’ll learn how to achieve a big goal in Brazilian Jiu-Jitsu: Black Belt! This is the first video of the BLACK BELT SERIES called Brazilian Jiu-Jitsu Partner Drills. This DVD takes a good look at functional training exercises to improve your skill, strength and conditioning levels. These drills can be used as a personal warm-up, in conjunction with circuit training or used for general fitness suitable for Brazilian Jiu-Jitsu and Grappling. This first BLACK BELT SERIES DVD has exercises that can be added to instructional classes if you are a Brazilian Jiu-Jitsu Instructor.

In part two of this DVD, you’ll look at over 180+ partner training for Brazilian Jiu-Jitsu. As an experienced practitioner, you know that developing the skills you need to work isn’t always easy! These partner simulations will give you the reps you need for muscle memory and disguise the fundamental moves in all Brazilian Jiu-Jitsu positions.

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