TSUYOSHI KOHSAKA – SUPER MMA TECHNIQUES | Digital Download

TSUYOSHI KOHSAKA – SUPER MMA TECHNIQUES

Language: English

Delivery: Digital Download

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 Description

Vol 1 of TK’s MMA DVD series covers takedowns, positioning and submissions.
Chapters:

takeoffs
-Double leg drop
-Leg double leg disengagement
-single leg strap on hind leg
-Single leg help on front leg
Single leg disassembly
-Single leg glide to hit
– Single leg for dismantling two legs
-Double leg drop to take the turn
-Lee’s Trip Disengagement
-Clinch break the double leg takedown
-Cinch break the guillotine
-Double leg drop to clinch

Positioning
-Double leg to pass half guard
-Double leg for lateral control
– Individual control from leg to side

Shipments
-Side control to mount the armbar
-Side control for kimura
Side control for Americana
-How to finish assembly (armbar, assembly, side choke)
– Hill Kimura
-Omo mounting plate
-Omo defense plate to mount armbar
-Guard attacks (armbar, omo plata, sweep)
-Guard’s trangle
-Triangle to omo silver
-Trangle to arm
-Omo silver for triangle
-Daing from armbars to triangles to omo platas freely

Training
-Shadow tackle training
-Hip swinging training
– Roller training
-Hip lift training
– Positioning training
-Side to mount on armbar
– Arm from side to side
-Armbar for training from omo plata to triangle
Language: Japanese

Vol 2 of the TK MMA DVD series covers more takedowns, positioning and submissions.

Chapters include:

tackle counters
-Double leg against the guillotine
-Double leg component for naked blocker
– Single leg component for guillotine
– Single leg component for bare choke
– Single leg component against triangulation
And more…

Submissions from the sprawl
– Wiring entry
-toehold spinage

rear side position
– Get side control
-Armbar
-Kimura
-Armless armbar
-rock choke naked
-Facelock
-Triangle

guard position
-Get back on your feet
-Arm drag and take turn
-Drag weapon for expansion, for rear, and stand
-Kimura bump sweep

half guard
take the back
-Weep 1
-Sweep 2

Training
Peat
-Guard exercises
-Hip play exercise
Language: Japanese

In this 3rd volume, Tsuyoshi Kosaka takes his game to a higher level by not just showing one technique after another, but teaching “chained techniques”. He shows you how to combine your attacks with strikes, counter strikes, takedowns, ground and pound, and much more.
Punch then takedown

-Jab then double leg

-Apparatus then double leg

-Uppercut then double leg

Double leg feint then punch

-Double leg for straight punch

-Double leg for hook

-Double leg to knee

-Double leg to clinch uppercut

Putting 3 moves together

-Jab to double leg for straight punch

-Double leg to overhand to double leg

-Double leg to knee to double leg

-Double leg to clinch uppercut to double leg

Accountants

-Counter right punch with double leg

-Conder knee with osotogari

-Count double leg with knee

-Count double leg with uppercut

Double counter leg with knee 2

-Stand up guard and double leg counterattack

-Spanish on guard and counterattack

-Stand up guard and counter with knee

Grabbing

-Ground and pound from closed guard and pass

-Open the closed guard and pass

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