Wprowadzenie do NLP by J. O’Connor, John Seymour
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[POLISH] J. O’Connor, John Seymour – Introduction to NLP [1 eBook – doc]Descrition in Polish language: CHAPTER 1 Outlines the map and sets the background for the main ideas of NLP: how from our current reality we achieve the places we want to get to, goals, communication, how we get contact and how we shape our unique ways of understanding the world. CHAPTER 2 tells about it how we use our senses internally in thinking, how language is related to thoughts, and how we can recognize the way people think. CHAPTER 3 About our internal states: how they are triggered and how we can use stimuli and anchors to access our wealthy states CHAPTER 4 This talks about thinking in systems rather than simple causal relationships. It contains an excerpt from the latest work by Robert Dilts on the reciprocity of environment, behavior, possibilities, beliefs, and identity. CHAPTER 5 It describes how language imposes limits on our experience and how we can overcome them. Meta-model patterns are a way of asking key questions to clarify what people are saying. CHAPTER 6 How to use language in an artfully obscure way that helps to adapt it to other people’s experiences, facilitating their access to unconscious resources – Milton’s model, so called in recognition of the world the famous hypnotherapist Milton Erickson. Includes a section on metaphor, reformulation of the meaning of experiences, and subjective perception of time. CHAPTER 7 Examines successive models of NLP, covering issues of conflict, understanding, values and flexibility in the business context. How to make meetings more effective and how to reach agreement in difficult situations. CHAPTER 8 Focuses on the use of NLP in therapy and personality changes. It describes the three classic techniques of NLP: whistling, treating phobias, and resolving internal conflict. CHAPTER 9 This chapter is about thought strategies. It includes some practical examples, including the famous NLP strategy of correct writing, as well as Walt Disney-style musical and creativity strategies. EPILOG A short speculative reflection on how NLP is reflecting changes in our culture; how the process of change in the inner world of our thoughts reflects the accelerated pace of change in the outside world.
NLP online course
So what is NLP?
NLP stands for Neuro-Linguistic Programming. Neuro refers to your neurology;
Linguistic refers to language; programming refers to how that neural language functions.
In other words, learning NLP is like learning the language of your own mind!
NLP is the study of excellent communication–both with yourself, and with others.
It was developed by modeling excellent communicators and therapists who got results with their clients.
NLP is a set of tools and techniques, but it is so much more than that.
It is an attitude and a methodology of knowing how to achieve your goals and get results
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