Zuzka Light – ZCUT Power Yoga Vol 1

Zuzka Light – ZCUT Power Yoga Vol 1

**More information:

Get Zuzka Light – ZCUT Power Yoga Vol 1 at Salaedu.com

Description

I’m not typically a big fan of yoga, but how could I not pick up a copy of Zuzka’s yoga DVD? I’m curious to see how she approaches it and introduces her own flair. It’s not on the cover, but I absolutely love the tagline she had on her site, Unleash your warrior within. That sounds like my kind of yoga. 🙂

If you pick up your own copy let me know in the comments. And if you want to show your support for Z and, in an even tinier way, for this site, use this link and get it on Amazon (aff link).

Fitness

More information about Fitness:

Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health.
Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.

Moderate aerobics exercises 3 times a week for 30 minutes can reduce cancer risk Cancer-based exercises provide relief to the patient during
cancer treatment There are many benefits to exercising. But it’s even more beneficial for cancer patients. This has been proven in research published in the medical journal ‘Cancer Journal for Clinicians’.