30-Day English Language Workout #2 by Paul O’Neill

Speak English fluently

and with confidence!

You can improve your English fluency

so that you are able to communicate

with people from different countries,

study abroad and understand

natives when they speak!

Let Me Introduce You To

English Language Lab’s Real English Programme.

30-Day English Language Workout #2

Boost Your Motivation

Re-energise your English

100% focused on real English used by native speakers

The 30-Day English Language Workout is our step-by-step training program and community of like-minded people, where you’ll focus on English listening and speaking.

You will have fun daily tasks to complete.

There will be weekly language learning goals that are really achievable.

We’ll give you new video lessons every day.

You can have access to all materials forever.

You’ll get exclusive access to English Language Lab’s Chalk-up classroom.

Come and hang out with your tutors and fellow students in our regular online get-together.

Discover all of the strategies we have taught to 1000s of students over more than 10 years – strategies that will dramatically increase your confidence and fluency in English.

Are You Up For The Challenge?

WHAT YOU WILL GET!

• You will improve your listening and speaking over 30 days
• You will meet other learners from around the world

• You will receive individual help from us – British English teachers

Self Help – Self Help online course

More information about Self Help:

Self-help or self-improvement is a self-guided improvementóeconomically, intellectually, or emotionallyóoften with a substantial psychological basis.
Many different self-help group programs exist, each with its own focus, techniques, associated beliefs, proponents and in some cases, leaders.
Concepts and terms originating in self-help culture and Twelve-Step culture, such as recovery, dysfunctional families, and codependency have become firmly integrated in mainstream language.

Self-help often utilizes publicly available information or support groups, on the Internet as well as in person, where people in similar situations join together.
From early examples in self-driven legal practice and home-spun advice, the connotations of the word have spread and often apply particularly to education, business,
psychology and psychotherapy, commonly distributed through the popular genre of self-help books.
According to the APA Dictionary of Psychology, potential benefits of self-help groups that professionals may not be able to provide include friendship,
emotional support, experiential knowledge, identity, meaningful roles, and a sense of belonging.