Breakthrough Jiu Jltsu Concepts by Keenan Cornelius

Breakthrough Jiu Jltsu Concepts by Keenan Cornelius

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Get Breakthrough Jiu Jltsu Concepts by Keenan Cornelius at Salaedu.com

Description

DVD 1: Passing – Keenan’s Unique Passing System(s)
00:42:30
Grip Breaks – A Step Most Ignore, But The Best Competiors Don’t.. (never seen before)
Leg Drag Pass – Keenan’s #1 Preferred Pass
Vs. Regular Players
Vs. Flexible Guys
Drills to Perfect
Troubleshooting The Leg Drag
Killing The De LA Riva – One Of The Highest Percentage Passes in BJJ – You Must Beat This Sweep If You Are Going To Win At The Highest level
The “Duck Under”
The “Pressure Pass” – Same Move Rodolfo Viera used On Keenan At Copa Podio Jan 2013
Spider Guard Passing
Basic Spider Pass
Leg Lasso Pass
Leg Push Pass

DVD 2: Passing The Guard – Volume 2
00:47:28
Open Guard Passing
Modified Toreiando
Keenan’s Red Light/Green Light System (You need to think about this when you pass)
Stomp Pass That He Used On Paulo Miyao at 2013 Europeans
Passing The Inverted Guard (without fear)
Concepts Of The Open Guard
Cross Collar Grip Inverted Pass
Diving Pass
Passing The Tornado Guard
Knee Shield Pass
Berimbolo Defense

DVD 3: High Percentage Submissions
01:05:34
Wristlocks 101
From Top Or Bottom
Anatomy of the Wrist Lock
Side Control Chokes
How To Eliminate Space
The Sneakiest Lapel Submission You Have Ever Seen
Brabo Choke From Side – As You Have Never Seen It
High Percentage Back Chokes
Back Chokes 101
Reverse Brabo Choke
Same Shoulder Bow & Arrow Choke
Lapel Pass Variation
“Stop Resisting” Submission (Stolen From Watching “Cops” On TV)
Leg Submissions
Calf Slicer
Banana Split
Ezekiel Chokes – Keenan’s Best Known Submission In Competition
Closed Guard Ezekiel – You Can Try To Mess This one Up But Keenan Doubts You Can
Ezekiel From Omaplata
Ezekiel From Leg Drag Combo
50/50 Armbar
Alternate omaplata finishes

DVD 4: High Percentage Sweeps
00:35:29
Sweeps From Spider Guard
Howdie Doodie Sweep
Tilt Sweep
Knee Up Spider Guard (Excellent Counter You Can Get On the Saavy Opponent)
De La Riva Sweep – On The Arms (Guarantee You Haven’t Seen This)

DVD 5: More Sweeps
00:35:54
De La Riva Sweeps
De La Riva 101
Cross Grip De La Riva Sweep
Waiter Sweep
Berimbolo
Berimbolo 101
Basic Berimbolo
Big Man Berimbolo

DVD 6: Bonus Seminar DVD
00:44:51
Choke from Overhook
Triangle from Overhook
Wristlock Finish from Triangle
Punch Choke Finish from Triangle
Brabo Choke from side.
One-Handed Brabo Choke
Choke from Shin on Shin
Armlock from Shin on Shin
Rolling armbar from Shin on Shin

Self Help – Self Help online course

More information about Self Help:

Self-help or self-improvement is a self-guided improvement—economically, intellectually, or emotionally—often with a substantial psychological basis.
Many different self-help group programs exist, each with its own focus, techniques, associated beliefs, proponents and in some cases, leaders.
Concepts and terms originating in self-help culture and Twelve-Step culture, such as recovery, dysfunctional families, and codependency have become firmly integrated in mainstream language.

Self-help often utilizes publicly available information or support groups, on the Internet as well as in person, where people in similar situations join together.
From early examples in self-driven legal practice and home-spun advice, the connotations of the word have spread and often apply particularly to education, business,
psychology and psychotherapy, commonly distributed through the popular genre of self-help books.
According to the APA Dictionary of Psychology, potential benefits of self-help groups that professionals may not be able to provide include friendship,
emotional support, experiential knowledge, identity, meaningful roles, and a sense of belonging.