Byron Brown – SOUL WITHOUT SHAME WORKSHOP

Byron Brown – SOUL WITHOUT SHAME WORKSHOP

**More information:

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Description

The judge, superego, or inner critic shapes and limits our daily life. This psychic entity, which praises, cajoles, accuses, intimidates, promises, and threatens, is forever looking over our shoulder, watching to see if we measure up. In addition to invading our relationships and undermining our self-esteem, self-judgment is the primary force interfering with our personal spiritual work.

This workshop begins directly addressing the inner judge using principles of the Diamond Approach®. Through embodied awareness (to support presence) and open-ended inquiry (to bring about understanding), you will learn to recognize and confront the assumptions and principles that keep self-judgment in place. You will cultivate aspects of your true nature that antidote self-judgment: compassion, will, and strength. Most important, you will practice disengaging from the judgment process through understanding and deliberate action.

Self Help – Self Help online course

More information about Self Help:

Self-help or self-improvement is a self-guided improvement—economically, intellectually, or emotionally—often with a substantial psychological basis.
Many different self-help group programs exist, each with its own focus, techniques, associated beliefs, proponents and in some cases, leaders.
Concepts and terms originating in self-help culture and Twelve-Step culture, such as recovery, dysfunctional families, and codependency have become firmly integrated in mainstream language.

Self-help often utilizes publicly available information or support groups, on the Internet as well as in person, where people in similar situations join together.
From early examples in self-driven legal practice and home-spun advice, the connotations of the word have spread and often apply particularly to education, business,
psychology and psychotherapy, commonly distributed through the popular genre of self-help books.
According to the APA Dictionary of Psychology, potential benefits of self-help groups that professionals may not be able to provide include friendship,
emotional support, experiential knowledge, identity, meaningful roles, and a sense of belonging.