Maximum muscle mass program by Christian Thibaudeau

”There are thousands of “bodybuilding” programs on the internet or in magazines. Why should you choose this one? This program is exclusive, designed for the person with average genetics who doesn’t have the benefit of or chooses not to use performance enhancing drugs.  Volume is the number one enemy of natural muscle growth.  This unique program is based on this principle and uses the most powerful way to create maximum growth stimulus without the drawbacks of excessive volume. Because it involves high frequency and high intensity of training, you must be able to train up to 5 or even 6 days a week.   More importantly, you must be willing to give everything you’ve got into the work sets. If you are willing to do the work, you will gain more muscle in 3 months than in a normal training year. What’s more, you will feel better and more energetic throughout the day, instead of drained and aching!”

Christian Thibaudeau