David Parker – The More You Do the Better You Feel

David Parker – The More You Do the Better You Feel

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Get David Parker – The More You Do the Better You Feel at Salaedu.com

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David Parker – The More You Do the Better You Feel: How to Overcome Procrastination and Live a Happier Life [eBook – 1 AZW3 + 1 MOBI + 1 EPUB]

Do you stick your head in the sand at the thought of dealing with a task that seems boring, complicated, or unpleasant? Do you pay your bills late because the last time you balanced your checkbook was more than six months ago? While working on a task do you keep thinking you should be dealing with a different task?

Is your living space messy and your life unorganized?

Do you clean up only when family or friends will be visiting-only to let your place fall back into untidiness after they’ve gone?

After you’ve cleaned for visitors, do you tell yourself “it doesn’t count!” because you weren’t doing it for yourself?

Have you stopped having visitors over because you’re ashamed of your mess?

Do you worry you’ll feel embarrassed if the landlord, a plumber, or a repairperson needed to visit your place?Do you constantly compare yourself to people who seem to “have it together?”

Does your habitual procrastination leave you feeling depressed and anxious?

Do you know the 25 characteristics and behaviors of the human ostrich?

Are you concerned that your child or someone you care deeply about is becoming a habitual procrastinator?

The Solution To Your Habitual Procrastination Is Here!

Learn the golden rules of overcoming procrastination.

Stop falling victim to the downward cycle of procrastination and depression.

Stop feeling overwhelmed and immobilized with fear by learning how to effectively cope with your tasks and responsibilities.

Become a “do”-er by learning easy to use and highly effective new tool – The J.O.T. Method™.

About the Author:Quote:

David Parker suffered for years with depression and anxiety. During a particularly low point he recalled a friend’s advice and started keeping a feeling’s diary. As time passed, he saw a connection between the tasks that he avoided facing and his poor feelings and low self-esteem. Armed with this insight, David taught himself to face his tasks and the overwhelming feelings they brought by learning to focus on Just One Task, which he incorporated into “The J.O.T. Method™.” David Parker has lived in London, San Francisco, and Brooklyn, New York.

This book was previously published as: How Many Procrastinators Does It Take to Change a Light Bulb: Take Control of Your Life and Defeat Immobilizing Depression! Unfortunately, some consumers found that title to be a bit too lighthearted and they questioned whether the book was serious. Its new title, The More You Do The Better You Feel: How to Overcome Procrastination and Live a Happier Life, better reflects its serious nature.

Self Help – Self Help online course

More information about Self Help:

Self-help or self-improvement is a self-guided improvement—economically, intellectually, or emotionally—often with a substantial psychological basis.
Many different self-help group programs exist, each with its own focus, techniques, associated beliefs, proponents and in some cases, leaders.
Concepts and terms originating in self-help culture and Twelve-Step culture, such as recovery, dysfunctional families, and codependency have become firmly integrated in mainstream language.

Self-help often utilizes publicly available information or support groups, on the Internet as well as in person, where people in similar situations join together.
From early examples in self-driven legal practice and home-spun advice, the connotations of the word have spread and often apply particularly to education, business,
psychology and psychotherapy, commonly distributed through the popular genre of self-help books.
According to the APA Dictionary of Psychology, potential benefits of self-help groups that professionals may not be able to provide include friendship,
emotional support, experiential knowledge, identity, meaningful roles, and a sense of belonging.

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