Dr. Allen Holmquist – Meditation: A Practical Survival Kit

Dr. Allen Holmquist – Meditation: A Practical Survival Kit

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Meditation: A Practical Survival Kit Dr. Allen Holmquist has been teaching and exploring meditation for more than 20 years and has lectured on meditation and spiritual issues in the United States, Canada, Europe and Russia. He is a father, husband, world traveler, hiker and therapist and has his own private practice. Allen began exploring meditation because of his interest in taking psychology a step further, and his desire to help people find their own higher-self. He has a profound interest in international peacemeaking and his, New Group Meditation has been used by people on all contintents. Allen’s goal with “”Meditation: A Practical Survival Kit”” is to demystify meditation and make it simple and accessible for all. The balance provided by meditaion is usually immediately noticed and this CD is designed so that anyone can use it. So sit back … listen … relax … and heal! Contents: 1 The 5 Minute Anti-Stress Meditation 2 The 30 Minute Let-Go-Meditation 3 The 15 Minute Mind-Cleansing Meditation 4 The New Group Meditation

NLP online course

So what is NLP?
Firstly, NLP stands for Neuro-Linguistic Programming. Secondly neuro refers to your neurology;
Thirdly linguistic refers to language however, programming refers to how that neural language functions.
As a result,In other words, learning NLP is like learning the language of your own mind!

Moreover, NLP is the study of excellent communication–both with yourself, and with others.
It was developed by modeling excellent communicators and therapists who got results with their clients.
NLP is a set of tools and techniques, but it is so much more than that.
In conclusion, It is an attitude and a methodology of knowing how to achieve your goals and get results.