DUANE LUDWING – THE TAO OF MMA | Digital Download

DUANE LUDWING – THE TAO OF MMA

Language: English

Delivery: Digital Download

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 Description

Learn the fundamentals of MMA, including striking, grappling, wrestling, transitions and more in this comprehensive 8-volume series from some of MMA’s top instructors!
· Study of an all-star collection of MMA trainers with a unified approach, including trainer Bas Rutten, Trevor Wittman, Duane Ludwig, TJ Dillashaw and more

· See how to move standing up with the most important MMA strikes, with combinations and drills you can use to improve

· Fight and control opponents with takedown skills specific to mixed martial arts fights, with setups and submissions perfect for MMA training

· Use the five statistically most successful submissions to end fights with clear technique and effective grappling

· Hear about training and attacking with unorthodox offenses from MMA pioneer and world champion Bas Rutten, including legendary stories from the man himself

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