Entheos Academy – How to Flow with Your Feminine Essence with Michaela Boehm

Entheos Academy – How to Flow with Your Feminine Essence with Michaela Boehm

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Entheos Academy – How to Flow with Your Feminine Essence with Michaela Boehm [WebRip – 1 MP4]

Michaela Boehm creates a dynamic experiential teaching style combining her 15+ years of experience as a counselor with her in-depth training in the yogic arts. She teaches artful intimacy and polarity with David Deida.

How to Flow with Your Feminine Essence In recent years there has been much confusion, discussion and even controversy about the terms “masculine” and “feminine”. Often these terms get confused with “Men” and “Women” and used to stereotype genders. But these terms are simply working concepts to describe the polar forces existing in all of creation. They are distinctions that allow us to use our gifts artfully and with deliberation. Within relationship the clean expression of those polar forces create passion, sexual polarity and deeper consciousness.

The “Sacred Feminine” has become a buzzword that simultaneously elevates and diminishes the simple perfection of what the feminine essence brings to life. Without labels and preconceptions, what remains is the spontaneous expression of what has always been there, with no constrictions or layers to restrict the natural beauty, flow and chaos of the feminine. When the Feminine stops “doing” and relaxes into “being” the flow of her gifts nourishes her and everyone around. The genius of the feminine can be given in intimacy to bring energy and excitement to the relationship, to support and inspire the masculines purpose and to bring fullness to creation. The Top 10 Big Ideas

1. Discover your Feminine Essence Each human being has within them masculine and feminine traits. But we are born with a natural essence, a “home” place in which we feel most comfortable. If you prefer spontaneous flow over structure, love communing with beauty, nature, God, animals, friends and children, enjoy textures and colors, flavors and new things you have a feminine essence. If exchanging love in relationship is more important than getting things done or having freedom, your natural “home” place is the feminine. Knowing one’s essence allows us to offer that essence in relationship to create strong sexual polarity and passion. Polarity is created by one partner embodying the masculine and one partner animating the feminine for the sake of full and deep relationship.

2. Relax all Effort You don’t have to do anything to “become” more feminine. If you have a Feminine Essence all there is to do is to relax effort and push. Most tasks in the world require masculine capacity and most feminine beings have become very good at performing those tasks. To rediscover our feminine relaxation is of utmost importance. Doing more things, pushing harder to become something that we already natively are distracts from the natural flow within us.

3. Surround Yourself With Beauty and Nature Nothing reminds us faster of who we are natively than immersing in the “natural habitat” of the feminine. The beauty of nature, with her perfect unfolding and chaos resonates through our bodies and reminds us of who we are. Put your feet on grass, dig in the dirt, swim in a lake, go for a hike or lay on the ground. Even if you live in a city or work in a cubicle there are ways to create beauty. A plant, a crystal, a candle, a picture will refocus and remind you.

4. Enjoy Pleasure in Your Body Pleasure is the feminine birthright. Feeling your body as alive, relaxed and open generates pleasure. That pleasure is the masculine’s delight and inspiration as well as our motivation to love through our bodies. Cultivating pleasure in your body regenerates, re-polarizes and enlivens you after a day of work.

5. Let Breath Move through You Breath is life force. Feminine Embodiment, the ability to feel pleasure and all emotions alive within you, happens through your breath. Breath allows us to feel everything fully, to dance with our feelings and to “compost” those emotions as we cycle trough inhales and exhales. Learning how to direct breath and with it energy through your whole body allows you to express the whole spectrum of feminine force.

6. Dance, Dance, Dance Non-linear movement entices feminine play and power. Moving your body to music in new and unscripted, unlearned ways frees you from old patterns. Sacred dance has been a vehicle for the feminine since the beginning of time. Movement, sound, breath and sweat is how the feminine experiences devotion. Dance alone in your room or gather friends and move in communion, but do it every day, even for a song or two.

7. A Space of Your Own Create a space that you can call your own. No matter how small it might be, bring your favorite things, colors, pictures, fabrics and textures and surround yourself with them. Create a space that regenerates and inspires you. Perhaps create an altar, or a flowerbed, a gathering of things on the corner of your desk to remind you of all that is dear to you. If you have a room of your own, create an environment that re-polarizes you into your natural state whenever you enter it.

8. Cultivate Feminine Relationships Connect with a few others who are at home in the feminine. Celebrate who you are, support each other, build trust so you can share openly, gather for dancing and creating and so you can practice together.

9. Practice the Spontaneous Expression of All Moods The gift and responsibility of the feminine in relationship is the spontaneous expression of all moods and feelings. Most of us had to learn how to suppress those feelings in order to fit into a masculine world. But in intimate relationship the open feedback of your feelings is one of the biggest gifts to give. But, if the emotions have been stagnant and unexpressed and have become stale they are no longer appropriate to share with your partner and become toxic. Develop a discipline of letting emotions move through you freely and spend some time releasing anything that has been pent up.

10. Offer the Feminine as a Gift The feminine’s gift in intimacy is bringing ever new energies to the relationship and sexual occasion. As you learn how to feel and express pleasure and emotions in your body you can offer those energies to your partner and entice him into becoming more present and guiding you into deeper loving.

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