Entheos Academy – Making It Happen: A Scientific Guide to Understanding and Changing Your Ways with Dr. Heidi Grant Halvorson

Entheos Academy – Making It Happen: A Scientific Guide to Understanding and Changing Your Ways with Dr. Heidi Grant Halvorson

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Entheos Academy – Making It Happen: A Scientific Guide to Understanding and Changing Your Ways with Dr. Heidi Grant Halvorson [ 5 MP3 , 13 PDF , 3 MOBI , 3 EPUB , 3 JPEG ]

If you are a seeker of optimal living, there are probably lots of changes you would like to make in your life. Perhaps you’d like to eat better, exercise more, meditate and live more mindfully, find more flow, engage your community, and make the world a better place. The courses here at The Academy can help you figure out what to do – but this course is really about how to get yourself to actually do it. In other words, how to make a lasting change. Going from “I want to” to “I did.”The truth is, commitment to change is not enough. Studies show that even whenwe have great intentions – when we really want to change – we still fail to makethose changes last about 50-80% of the time. In this course, you’ll learn why –and the answers will surprise you. More importantly, you’ll learn what you cando differently from now on – the scientifically proven strategies that can help youovercome the real obstacles to lasting change. If you know you want to live ahealthier life and truly thrive, but you aren’t sure how to make it happen, this is agreat place to start.

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