Entheos Academy – Your Write Life: Journaling to Optimal Living with Ruth Folit

Entheos Academy – Your Write Life: Journaling to Optimal Living with Ruth Folit

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Entheos Academy – Your Write Life: Journaling to Optimal Living with Ruth Folit [ 5 PDF , 5 MP3 ]

Ruth Folit, designer and producer of journal software LifeJournal, has kept journals for more than 35 years. She is also the director of the International Association for Journal Writing (www.IAJW.org), which along with 30 internationally recognized journal experts provides education and inspiration to all kinds of journal writers.

Journal writing is the secret weapon in your Optimal LifeToolkit. Easily accessible and low cost, reflective writing is a powerful, simple, and proven way to help create a life you want. In this 5-week course work directly with Ruth Folit to learn how to use expressive writing to brighten, focus, creatively engage, empower, and make meaning in your life. This course will help you discover and create long-lasting habits to keep you journaling, overcome barriers, give you tips and techniques to keep your journaling fresh and lively, deep and expanding.

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