GUSTAVO GASPERIN – THE ACE OF ESCAPES | Digital Download

GUSTAVO GASPERIN – THE ACE OF ESCAPES

Language: English

Delivery: Digital Download

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 Description

Over 4 hours of detailed and organized instruction on how to escape, defend and survive the 3 most dominant positions in Jiu Jitsu: the Side Control, the Mount and the Back.

· Battle-tested techniques that have made me a multiple-time world champion.

· Specific solo exercises that will be the basis for your escapes. Plus, Solo Drills are designed to improve hip mobility and leg dexterity, helping you avoid those bad positions in the first place.

· Side Control Escape Series: 11 techniques, plus concepts and mindset.

· Mount Escape Series: 12 techniques plus concepts and mindset.

· Back Escape Series: 10 techniques, plus concepts and mindset.

· Flowcharts to help you see the big picture and connect techniques.

· Survival Skills and Cocoon Stance: Learn how to set up the most defensive stance in Jiu Jitsu and don’t get crushed by 300 pounds.

· How to escape one of the most difficult positions in Jiu Jitsu, The Rickson Gracie Control. Bonus video.

· How to escape the Turtle Pose. Bonus video.

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