House of DBT – Live Mindfulness – Assessing & Treating – Sensory Relaxation

House of DBT – Live Mindfulness – Assessing & Treating – Sensory Relaxation

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House of DBT – Live Mindfulness – Assessing & Treating – Sensory Relaxation [MP4][MP3}[PDF][TXT]

Sitting in on Therapy with Marsha Linehan – Assessing and Treating Suicidal Behaviors

During this two session series Dr. Linehan demonstrates some of the suicide protocols used in Dialectical Behavioral Therapy. Dr. Linehan demonstrates different elements in assessing suicide while creating a working relationship with a suicidal client. Dr. Linehan sets the stage for treatment, forms a relationship with the client, and gets a clinical picture of both the clients’ suicide history as well as her reasons for living.

The suicidal behaviors protocol in DBT requires very specific risk assessment to be incorporated with chain analyses of suicidal behaviors. Use the team exercises in the study guide to practice your own skills. This video & study guide series can help initiate a discussion within your team of techniques that are critical to therapy. Review the differences between Dr. Linehan’s techniques and your own. Steal some of Dr. Linehan’s great lines and metaphors to use in your own sessions.

Who is the client? “Katie” is a 34 year old female who meets 8 out of 9 criteria for Borderline Personality Disorder. She was referred to DBT following two hospitalizations for near lethal suicide attempts within eight weeks. Katie was given the choice of involuntary psychiatric commitment or outpatient DBT. She had a serious accident 7 months ago and has had life changes that included losing her business and having to move in with her father.

174 The House of DBTThe House of DBT is a metaphor that is used to describe the stages of treatment in DBT. When clients come into treatment, they often have the experience of being in “hell” or the basement of the house. With DBT, people find that they can get out of the basement, up the stairs into two floors of the house until they reach the roof or joy through radical acceptance.

In this 18 minute video, Marsha Linehan the treatment developer of DBT speaks directly to clients. Dr. Linehan explains the stages of DBT and describes the journey up the steps, out of the basement and through the house to the roof in a way that is personable and compassionate.

The House of DBT can be used by clients to understand the stages of treatment or by therapists who wish to describe the stages of DBT to other professionals, clients, family members or potential clients.

6 Live Mindfulness with Marsha Linehan 4 CD SET

Live recordings taken from Dr. Linehan’s mindfulness exercises at the Seattle DBT Intensive 2004-2005, Part II, Days 1-4. We have kept these recordings as authentic as possible with very few edits and cuts to allow you the experience of sitting in training with the developer of DBT.

1 of 4, focuses on Observing This Moment.

Observing Just This Moment

Track 1: Welcome

Track 2: Mindfulness in Threes

Track 3: Focusing the Mind

Track 4: How Do I Teach Observing

Track 5: Practicing Observing

Track 6: Noticing Space

Track 7: Opening the Mind

2 of 4, focuses on teaching the skill of taking a nonjudgmental stance.

From What to How

Track 1: Mindfulness Walking

Track 2: Reflection on WalkingTrack 3: Why Walk

Track 4: What is Being Non-Judgemental

Track 5: Teaching Non-Judgementalness to Clients

3 of 4, focuses on the “What” Skill of Participating.

Participating and Becoming

Track 1: Idea of Participation

Track 2: Getting From Observing to Participating

Track 3: Shalom

Track 4: A-O-M

Track 5: How Does it Look in My Team?

Track 6: Laugh Club

Track 7: Participating Exercises

Track 8: Importance of Skills Group Integration

4 of 4, focuses on Wise Mind.

Wise Mind: Being Able to Drop InTrack 1: Construct of Wise Mind

Track 2: How to Get to Wise MindTrack 3: Awareness in Twos

Track 4: How Do You Work with Clients?

Track 5: Exercise: Breathe In “Wise”; Breathe Out “Mind”

Track 6: What is Dropping In?

Track 7: Teaching Mindfulness

7 Walking Like Buffalo CDWhy Mindfulness? Why would an approach borrowed from Zen and Christian mysticism become essential to DBT? Walking Like Buffalo is taken directly from some of Marsha Linehan’s seminars in San Francisco (March 2003) and Denver (July 2002).

Using humor and personal anecdotes, Marsha recounts her personal search for mindfulness and her early attempts to teach mindfulness to a group of chronically suicidal BPD clients. Now, based on a personal journey lasting more than 20 years, Linehan guides you step-by-step through key mindfulness skills and the essential components of a formal mindfulness practice.

“So the point that I’m making is this: Mindfulness is a practice that opens the person to an experience of acceptance that then opens you. It’s a practice that in itself isnot religious, nor spiritual actually, but that is designed to bring you into a practice of radical acceptance of the moment. And that’s really what the mindfulness skills are all about.”

Track 1: Walking Like Buffalo: Reflections on Mindfulness and DBT

Track 2: The Difference Between Meditation and Mindfulness

Track 3: DBT Core Mindfulness Skills: An Overview

Track 4: Six Mindfulness Skills: The Whats and the Hows

Track 5: Mindfulness Instructions and Practice 9 Putting Your Worries on a Shelf: Progressive Muscle and Sensory Awareness Relaxation

Dr. Linehan explains the importance of relaxation.

The process of learning how to relax through progressive relaxation can be useful; not only at home when you have set aside time to use these techniques, but also how to use these techniques during situations in everyday life when you are feeling agitated, frustrated, or angry.

“Take your worries, take your concerns and put them on a shelf. You can take them right back down as soon as your are relaxed.”

Track 1: Intro

Track 2: Reasons for Practicing Relaxation

Track 3: Preparation for Five Minute Progressive Relaxation

Track 4: Five Minute Relaxation

Track 5: Progressive Relaxation Discussion

Track 6: Preparation for Long Progressive Relaxation

Track 7: Long Progressive Relaxation

Track 8: Sensory Awareness Relaxation

NLP online course

So what is NLP?
Firstly, NLP stands for Neuro-Linguistic Programming. Secondly neuro refers to your neurology;
Thirdly linguistic refers to language however, programming refers to how that neural language functions.
As a result,In other words, learning NLP is like learning the language of your own mind!

Moreover, NLP is the study of excellent communication–both with yourself, and with others.
It was developed by modeling excellent communicators and therapists who got results with their clients.
NLP is a set of tools and techniques, but it is so much more than that.
In conclusion, It is an attitude and a methodology of knowing how to achieve your goals and get results.

More Course: NLP – HYPNOSIS – PHILOSOPHY

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