IDEAFit Bridging the Gap Between Rehabilitation and Performance: Multidirectional Movement by Chuck Wolf, MS

IDEAFit Bridging the Gap Between Rehabilitation and Performance: Multidirectional Movement by Chuck Wolf, MS

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If you have athletic clients who are done rehabilitating from an injury, but are not quite ready to engage in high-level training (or return to full participation in a particular sport), this session is for you. Join us as we take a look at the performance-training continuum. Movement efficiency and motor learning will be discussed, as they are critical factors in developing high-performance athleticism. This video will focus on returning to multidirectional movement, thereby helping your clients to get back to serious performance training.

By Chuck Wolf, MSAMONG THE TOPICS COVERED: Triplane loading chart Planes of motion Reaches Functional tests Keys to movement Thoracic-spine motion Bridging the gap in the upper extremities The flexibility highway Program design

Fitness

More information about Fitness:

Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health.
Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.

Moderate aerobics exercises 3 times a week for 30 minutes can reduce cancer risk Cancer-based exercises provide relief to the patient during
cancer treatment There are many benefits to exercising. But it’s even more beneficial for cancer patients. This has been proven in research published in the medical journal ‘Cancer Journal for Clinicians’.

More Course: FITNESS – HEALTH – MEDICAL

Outstanding Course:Biolayne Site Rip November 2017