IDEAFit IDEA Fitness Video Exercise Library-Kettlebell by Keli Roberts

IDEAFit IDEA Fitness Video Exercise Library-Kettlebell by Keli Roberts

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Description

Exercise Video Library

6,300+ exercise videos

Top industry educators: IDEA, TRX, Gray Institute

Created for smart, busy personal trainers

New exercise videos added every monthKeli Roberts?

is a specialized tier-three personal trainer at Equinox in Pasadena, California. She is a master trainer for Schwinn® Cycling and Gliding?, a Kettlebell® Concepts-sponsored athlete and is on the BOSU® development team. Keli is also know for her award-winning videos, books and training seminars. She is a spokesperson for ACE, a 2007 inductee to the National Fitness Hall of Fame and awarded the 2003 IDEA Fitness Instructor of the Year Award.

Fitness

More information about Fitness:

Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health.
Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.

Moderate aerobics exercises 3 times a week for 30 minutes can reduce cancer risk Cancer-based exercises provide relief to the patient during
cancer treatment There are many benefits to exercising. But it’s even more beneficial for cancer patients. This has been proven in research published in the medical journal ‘Cancer Journal for Clinicians’.

More Course: FITNESS – HEALTH – MEDICAL

Outstanding Course:Dr. David Brownstein DVD Collection