IDEAFit Shoulder Solutions: Pre- to Postrehabilitation by Don Bahneman, MS

IDEAFit Shoulder Solutions: Pre- to Postrehabilitation by Don Bahneman, MS

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Firstly, Shoulder Solutions: Pre- to Postrehabilitation features a comprehensive review of the anatomical, biomechanical and physiological background of the shoulder. The DVD then explains how to apply this foundation to designing pre- and postrehabilitation programs in order to improve overall function of the shoulder.

By Don Bahneman, MSDon Bahneman, MS

Fitness

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Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health.
Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.

Moderate aerobics exercises 3 times a week for 30 minutes can reduce cancer risk Cancer-based exercises provide relief to the patient during
cancer treatment There are many benefits to exercising. But it’s even more beneficial for cancer patients. This has been proven in research published in the medical journal ‘Cancer Journal for Clinicians’.

More Course: FITNESS – HEALTH – MEDICAL

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