IDEAFit Tools for Training the Torso by Sherri McMillan, MSc
**More information:
Sale Page
Archive Page
Get IDEAFit Tools for Training the Torso by Sherri McMillan, MSc at Salaedu.com
Description
Using medicine balls, stability balls, tubing, gliding discs, body bars and the step, learn a variety of exercises to target the torso. Learn fun and effective new exercises, along with the cuing techniques to ensure your clients perform them correctly!
Fitness
More information about Fitness:
Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health.
Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.
Moderate aerobics exercises 3 times a week for 30 minutes can reduce cancer risk Cancer-based exercises provide relief to the patient during
cancer treatment There are many benefits to exercising. But it’s even more beneficial for cancer patients. This has been proven in research published in the medical journal ‘Cancer Journal for Clinicians’.
More Course: FITNESS – HEALTH – MEDICAL
Outstanding Course:Globe Institute: Sound Healing and Therapy Classes – Resonance Harmonic Geometry
king –
We encourage you to check Content Proof carefully before paying.
“Excepted” these contents: “Online coaching, Software, Facebook group, Skype and Email support from Author.”
If you have enough money and feel good. We encourage you to buy this product from the original Author to get full other “Excepted” contents from them.
Thank you!