Joel Jamieson – Intro to Team Sports Conditioning

Joel Jamieson – Intro to Team Sports Conditioning

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Description:

“”The Conditioning Guy”” throughout the fitness industry and has been training elite level athletes for almost twenty years. Since he was a student at the University of Washington, in addition to working with athletes, he has been researching, meeting with experts all over the world and producing educational content for those of us who wouldn’t have access to these experts otherwise.

In this course, Joel teaches us how to carefully tailor conditioning programs to assess and prepare athletes to perform at the elite level in their sport. He explains how to choose the exercises and methods that will allow them to move quickly and powerfully to execute the particular techniques required in competition. This can be a delicate balancing act and that’s why he provides testing advice, and a downloadable Excel template, for monitoring the athletes’ progress and comparing them to proven performers. ​Intro to Team Sports Conditioning teaches coaches how to plan their athletes’ conditioning training on a year-round basis, not just during the off season or during a training camp.