Joseph Muscolino – Stretching and Joint Mobilization of the Thoracic Spine and Rib Cage

Joseph Muscolino – Stretching and Joint Mobilization of the Thoracic Spine and Rib Cage

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Description:

Learn how to stretch and mobilize the muscles and fascial tissue of the chest, shoulder girdle, thoracic spine and rib cage. As a bonus, this DVD also includes self-care for your clients/patients, as well as Thai massage moves, yoga poses and Pilates exercises!

Dr. Joe Muscolino is a chiropractor in private practice and has been a manual therapy educator for more than 25 years. He explains and teaches these techniques simply, clearly, and thoroughly! This DVD is a must for all manual therapists: massage therapists, structural integration practitioners, athletic trainers, physical and occupational therapists, chiropractic and osteopathic physicians.

Table of contents:STRETCHING AND JOINT MOBILIZATION OF THE THORACIC SPINE AND RIB CAGE TABLE OF CONTENTS

PART 1 1. Anatomy Review 0:00:00

2. Physiology Review 0:02:56

PART 2

3. Seated Pectoralis Stretch 0:05:55

4. Supine Pectoralis Stretch 0:12:00

5. Pin and Stretch: Pectoralis 0:15:30

6. Seated Thoracic Spine Stretch Forward 0:18:02

7. Supine Thoracic Spine Stretch Forward 0:20:00

8. Contract Relax Stretching: Pectoralis 0:20:45

9. Agonist Contract Stretching: Pectoralis 0:24:08

10. Contract Relax Agonist Contract Stretching: Pectoralis 0:26:30

11. Prone Pectoralis and Thoracic Spine Extension Stretch: Thai 0:29:50

12. Prone Pectoralis Stretch and Thoracic Joint Mobilization: Thai 0:33:18

PART 3

13. Prone Scapular Mobilization: Cross Table 0:35:55

14. Prone Scapular Mobilization: Same Side Table 0:37:35

15. Seated Scapular Mobilization: Unilateral 0:40:00

16. Seated Scapular Mobilization: Bilateral 0:41:12

PART 4

17. Prone Thoracic Spine Joint Mobilization 0:42:11

18. Seated Joint Mobilization: Rib Cage and Thoracic Spine 0:53:14

19. Supine Joint Mobilization: Rib Cage 0:58:20

20. Supine Joint Mobilization: Thoracic Spine: Extension 1:01:45

21. Supine Joint Mobilization: Thoracic Spine: Flexion 1:04:56

22. Seated Mat Joint Mobilization: Thoracic Spine: Thai 1:07:52

23. The Saw 1:10:26

PART 5 24. Pectoralis Stretch 1:13:17

25. Thoracic Spine Stretch Forward 1:15:13

26. Extension on Gym Ball 0:18:11

27. Trigger Point Manipulation 1:19:36

PART 628. Cat/Cow 1:21:37

29. Down Dog 1:23:02

30. Crescent Lunge 1:23:49

31. Cobra 1:25:37PART 7

32. Prep for the Swan 1:26:32

33. The Swan 1:27:45

34. Double Leg Stretch 1:28:30

35. “Roll Back” on the Ladder Barrel – One 1:29:27

36. “Roll Back” on the Ladder Barrel – Two 1:30:50

Runtime: 1:33:44

FITNESS – HEALTH – MEDICAL Course

More information about Medical:

Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.

Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.

Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and philosophical beliefs of local culture.

For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).

While stitching technique for sutures is an art learned through practice.

The knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.