Kristina Mänd-Lakhiani – Live By Your Own Rules

Kristina Mänd-Lakhiani – Live By Your Own Rules

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Description

What kind of human would you be if you could remove your masks, accept yourself fully, define your own beliefs about what’s important to you, and show up to your life truthfully?

This isn’t a quest to convince you on why you should strive for authentic living. This is a quest designed to help propel you there and show up as your authentic self without guilt, and without apology.

What this quest teaches you may not be anything new. How it ingrains and applies the knowledge — as if flipping the switch on breakthroughs that have been lying dormant or trapped within you — is the big trick.

In 31-days, author and instructor Kristina Mänd-Lakhiani delivers key ideas and tasks to methodically declutter your mind and your identity, so that you immediately experience transformation towards the authentic, extraordinary life you desire… one day at a time.
Kristina Mänd-Lakhiani
Divided into three parts, Live By Your Own Rules will guide you to:

Look within yourself to understand what kind of human you are, and accept your strengths as well as your weaknesses.

Look at your life and allow yourself the belief that you can lead an extraordinary life and create rules that support it.

Utilize the industry’s leading tools and systems to implement this new system in your life.
Even The Most Knowledgeable & Successful Struggle To Be Truly Honest With Themselves
When was the last time you:

Felt or thought something that you immediately dismissed as inappropriate or wrong, even though they felt more genuine to who you are?
Experienced the urge to question the norm (whether it’s a belief, an opinion or a situation) but your first reaction was to worry about what people would say?
Felt guilty for not feeling content or for wondering why you weren’t content with life despite all you have?
Yearned so hard for happiness or an ideal outcome that it started to feel more like struggle than desire?
Felt triggered by others who are comfortable in their own skin, because you secretly don’t feel comfortable in yours?
Spent hours in a mental “court battle” with your inner critic just because you wanted to leave your comfort zone?
Felt terrified by the idea of expressing your honest opinions or emotions in fear of not “keeping it together”?

The problem for many of us isn’t that we don’t understand the value of authenticity or honesty. The problem is that many of us are unaware that we aren’t being authentic and honest with our own selves. We don’t have the courage to dig deep inside ourselves and define our own individual beliefs, values, and needs according to what is true to our own goals and desires.

Instead, we end up building our lives and even our personalities by the rules, expectations, and definitions that our society has set for us.

As a result, we feel pressured to “toughen up”, conceal our real feelings and desires, keep up appearances, and tick the boxes on the list of superficial markers prepared for us without question. It doesn’t matter whether you’re from the luxury, holistic, or minimalist camp — or any camp really.

We build that beautiful facade that we convince ourselves is all we need, while we continue to suppress our true selves. And the more we pursue, the less satisfied we seem to become. The more boxes we tick, the more we don’t feel enough, worthy of unconditional love, or truly liberated.
In Live By Your Own Rules, you can uncover, conquer, and tick away the small yet pivotal milestones towards self-acceptance, self-liberation, and authentic living:

Identify and be clear about the roles that you play, the masks that you wear, and the beliefs that are running your decisions
Learn ways to innovate on how you work, love, play, and even fulfill your purpose
Be more comfortable with uncertainty and change so you can take in every moment as it comes
Define happiness, pleasure, and success according to your terms and your goals
Begin to accept all the nuanced dimensions of you, be it the light or the dark side of your personality
Allow yourself the right (and courage) to live and express your roles truthfully
Attract company and communities that serve who you want to be
Care less about what others think, and care more about what you think

About Kristina Mänd-Lakhiani

Kristina is a serial entrepreneur, speaker, mother, philanthropist, everyday-life philosopher, and a woman on her own journey of spiritual growth.

She is also the co-founder of Mindvalley, a global school that delivers transformational education for all ages, as well as Mindvalley Russian, its Russian-speaking vertical.

Kristina has been engaged in the personal transformation industry for over 15 years, collaborating and playing with leading thinkers and teachers in consciousness, relationships, human performance, parenting, and life optimisation. As a speaker, she has shared the stage with household names such as Lisa Nichols, Shefali Tsabary, Marisa Peer, and Jay Shetty.

She started her career working for the government of Estonia, where she was born and raised, before joining the nonprofit sector and worked for organisations such as the United Nations, Oxfam, and AIESEC.

In 2009, she launched Mindvalley Russian, taking Mindvalley’s best authors and teachings to the Russian-speaking market.

Throughout her journey, she’s been fortunate to acquire the tools and systems to help make authenticity the heart of her life. Whether it’s starting her own businesses, being active in causes she’s passionate about, going to the places she loves, embracing the virtuous and the “wicked” of her femininity, singing her two kids to sleep, playing the harp or immersing herself in classical literature — Kristina set on taking in and relishing every moment as it comes. And she invites people to do the same, in their own way.

As Seen On:

What You’ll Learn In
Live By Your Own Rules
Easily Cultivate Abundance in Health, Wealth, and Love
course-device

Part 1: Look Inside Yourself (Day 1-14)

Do you really know who you are? Does the idea of looking within yourself and questioning make you uncomfortable or curious? For the first two weeks, one idea at a time, you’ll explore the beliefs and roles that power your routines, decisions, and emotions and your day to day life.

Highlights include:
Habit of consciousness: Anchor habit of consciousness to everyday rituals. Don’t focus on being perfect, only notice how you are making decisions
The paradox of masks: Notice the masks you put on throughout the day and think what you are hiding.
Working With Negative Feelings: How do you deal with painful emotions? in which areas of your life you feel uncomfortable emotions,

Part 2: Look at Your Life (Day 15-25)
Part 3: Systems For Living (Day 26-31)

What Some Of The World’s Leading Figures Have Said About Kristina
“Her energy really grounds me, it calms me down.”

Kristina is such an amazing human being — so inspiring and grounding. It is truly inspiring to see somebody who has so much knowledge, background and experience be willing to share with all of us. Her energy really grounds me, it calms me down. Especially in daily environments when often times you can get lost in your own thoughts. Through (her) you get so much clarity and so much energy that you can now go in a new direction.

Brendan Kane

Innovation Strategist for Fortune 500 Corporations, Brands and Celebrities
“I got this feeling of pure authenticity.”

Before I heard Kristina speaking on the Mindvalley Campus stage I didn’t know who she was. I was sitting in the back as this woman got up on stage and started to talk. I got this feeling of pure authenticity, and it was kind of ironic that she was actually speaking on authenticity. Her energy and her presence was coming out, and it was very unique to me. I go to medical conferences all the time, and you never see somebody that courageous be vulnerable. And I really liked that aspect of her talk.

Michael J. Breus, Ph.D.

Author, Clinical Psychologist, and Sleep Specialist
“She’s got a wonderful soul, she speaks from her heart and she’s totally herself.”

I don’t think Kristina realises what a powerful speaker she is. She’s got a wonderful soul, she speaks from her heart and she’s totally herself. She delivers a great message, and she’s very authentic. People were giving her a standing ovation because she’s a really giving, powerful, beautiful speaker.

Marisa Peer

Best-Selling Author, Motivational Speaker and Celebrity Therapist
“(She knows) when to be direct and deliver information in a strong way, but also when to be flexible.”

Kristina is an incredible human being. As I got to know her over the last few years it’s really beautiful to witness how strong yet how gentle she can be. I think this is one of the most important qualities of a good leader — they know when to be direct and deliver information in a strong way but also when to be flexible. These are two incredible qualities that she embodies, which makes her an incredible leader.

David Block

Live Electronic Composer, multi-instrumentalist, and producer
“it was great to have her view of how things could be done and how we can continue to serve the world and the community itself.”

She was sharing from the heart and it was very valuable to hear from someone who was there with Vishen from the beginning, getting things going, and building everything together. The feminine side is very important. It was great to have her view of how things could be done and how we can continue to serve the world and the community itself.

Gil Petersil

Business Consultant, Keynote Speaker, and Networking Facilitator
“I have rarely seen a speaker move an audience with the depth and authenticity the way that Kristina did.”

I had an honour watching Kristina speak and I have been blown away ever since. I have rarely seen a speaker move an audience her depth and authenticity in the way that Kristina did. She told the truth in the way that was riveting. She had people crying and standing on their feet at the end. They were so moved and inspired! She gave everyone in the audience the permission to live an authentic life and to be themselves fully. It was a deeply moving experience and one of the talks I will always remember. She took us on the journey with what she was sharing. A lot of what she shared was personal but she also made it relevant.

Katherine Woodward Thomas

New York Times Best-Selling Author, Teacher, and Licensed Marriage & Family Therapist
Elevate Your Learning Experience On The Revolutionary Mindvalley Learning Platform
The Mindvalley learning platform combines the power of community, consistent daily or weekly micro-learning, and the world’s best teachers to give you a dramatically more immersive and transformational personal growth experience than ever before.
The World’s Best Teachers On One Platform

From philosophers like Ken Wilber and Alan Watts, to transformational teachers like Robin Sharma and Neale Donald Walsch, Mindvalley curates the wisdom of humanity’s greatest minds to elevate every area of your life.
Deep Transformation That Builds Over Time

Now used by leading-edge schools and companies, micro-learning is the ultimate personal growth solution for busy people. By engaging in daily or weekly bite-sized actions and exercises, you’ll experience massive results with minimal effort – and be 500% more likely to complete your curriculum compared to traditional courses.

We’re All In This Together

The Mindvalley Quests platform gives you multiple ways to engage and co-create with your fellow students. Imagine thousands of like-minded people from 100+ countries, supporting you, inspiring you, and holding you accountable to your highest success.
How It Works
A 31-Day Journey Designed For Seamless Transformation, Not Just Learning.

There will be videos and lessons… but this isn’t a regular course. There will be truth bombs and true stories… but it’s not entertainment. There will be fun tasks and exercises… but it won’t be comfortable 😉
It’s Designed for Rapidly-Absorbed Learning In Just 15-20 Minutes A Day

That’s shorter than a workout and less than two snoozes on your phone alarm. This quest uses micro-learning to deliver the right dose of information in small, very specific bursts that launch massive results with minimal effort.
You’ll Experience Deep Daily Transformation

This quest isn’t about gradually taking you to a big aha moment — each day you are given a key idea and task that you can apply and experience instantly, which means that transformation is constant. See it as continuous expansion with minimal resistance.
You’re On This Quest With A Global Community

Be part of a global community of students on the same journey, as you empower and support each other from start to finish.

You will be given access to the Live By Your Own Rules Facebook group, where a dedicated community facilitator and a global community will be there to support you, inspire you, and hold you accountable to your highest success.

Ranked Top 10 Best Customer Support Team in the World by NiceReply

As head of Mindvalley’s Customer Support, it’s my goal to ensure you get the best experience with this program. We consistently rank among the top 10 of all companies worldwide using NiceReply. Reach me and my team directly at [email protected] for personalized support by real people.

Advantage 1 Safe Enrollment Program – this means you can enroll in ANY course and get full access instantly and still claim a full and timely refund within 30 days if it does not meet your highest expectation.
Advantage 2 Results – We work only with the best teachers and curriculums that deliver amazing results and raving fans.
Advantage 3 Quality – Mindvalley is known for World Class Customer Service, Design and Learning Experience.

Lifestyle online course

More information about Lifestyle:

Lifestyle is the interests, opinions, behaviours, and behavioural orientations of an individual, group, or culture.
The term was introduced by Austrian psychologist Alfred Adler with the meaning of “a person’s basic character as established early in childhood”.
For example, in his 1929 book “The Case of Miss R.”. The broader sense of lifestyle as a “way or style of living” has been documented since 1961.
Lifestyle is a combination of determining intangible or tangible factors.
Tangible factors relate specifically to demographic variables, i.e. an individual’s demographic profile,
whereas intangible factors concern the psychological aspects of an individual such as personal values, preferences, and outlooks.

A rural environment has different lifestyles compared to an urban metropolis.
Location is important even within an urban scope.
The nature of the neighborhood in which a person resides affects the set of lifestyles available
to that person due to differences between various neighborhoods’ degrees of affluence and proximity to natural and cultural environments.
For example, in areas near the sea, a surf culture or lifestyle can often be present.