Somatic Movement Wisdom Collection
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The live event is over. However, we’ve sent you two recordings from this amazing series — for FREE! Check your inbox for details!
PLUS, here’s a Special Offer for you…
Here’s What You’ll Receive:
Somatic Movement Wisdom Collection 2021
When you purchase this powerful package, you’ll receive INSTANT and lifetime access to:
Streaming Videos of EVERY session in the 2021 Somatic Movement Summit series — watch on any connected device | |
Audio Recordings of EVERY session in the 2021 Somatic Movement Summit series — listen on any connected device | |
PDF Transcripts of each session — to refer back to, follow directions, take notes, highlight, and search for keywords | |
PLUS your BONUS PACKAGE of exclusive audio, video, and written teachings you won’t find elsewhere. Includes a set of guided practices from Yasmin Lambat, Brian Siddartha Ingle, Anat Baniel, Mia Segal, and many other somatic masters (already more than a $250.00 value in itself!) — totaling almost six hours of video instruction, over an hour of audio training, and much more. |
Cultivate Your Body’s Innate Intelligence for Increased Vitality, Healing & Fluidity
We’re designed to sense, feel, and move.
Movement is our friend. It is our birthright.
And today, as many of us are feeling more immobilized than ever, movement is one of the most underutilized health practices we have access to.
Studies show that sitting for hours on end can lead to premature aging and the breakdown of health. In fact, sitting has been called “the new smoking.”
Our bodies are made to move!
Yet, many of us spend our days sitting or chronically motionless while looking at screens, which can result in unexpected health problems — increased risk of heart disease, obesity, restricted range of motion, and other issues.
Our bodies and minds are inextricably connected. When we turn off conscious thought in our movements, we lose the connection between our active minds and our physical bodies, which can lead to stress and other mental health challenges as well.
The Somatic Movement Wisdom Collection 2021 offers a wellspring of tools and resources you can quickly access at any moment for healing, fluidity, and lifelong vitality. You’ll receive helpful insights, techniques, and evidence-based practices that will benefit you for a lifetime.
This is a perfect time to develop daily movement practices to help you relax and ground, build your immunity, heal your body and mind, and keep the lifeline of movement flowing.
The salient tools offered in the Somatic Movement Wisdom Collection 2021 can help you cut through the noise and chatter of the mind, and drop into embodied serenity — even in the most stressful of moments.
This unique compilation of somatic teachings invites you to slow down and get connected to the goodness and healing inherent in your body — and all of life.
PLUS you’ll receive INSTANT ACCESS to these BONUSES when you act NOW:
Movement is the Language of the Brain – Supercharge Your Life Through NeuroMovement®.
Video Series & Ebook from Anat Baniel
From conception through childhood movement drives the amazing process of learning, growth, and the formation of self. In adulthood you can intentionally create conditions that wake up the brain to resume this potent process, making the seemingly impossible, possible, in all aspects of your life. In this presentation, Anat Baniel introduces you to Anat Baniel Method® NeuroMovement® and guides you through ways to implement the 9 essentials of this method in your life, as well as the children in your life.
You’ll also receive Anat’s e-book where you can watch videos of children and families transforming, and experience the power of your own brain to change through 3 NeuroMovement lessons, each focusing on a particular lesson from her method.
Healthy Movement, Healthy Mind: Neuroscience Connections to Somatic Healing and Action
Exclusive Chapter Release From Dr. Eddy’s New Book!
Explore this fresh-off-the press chapter from Martha Eddy’s newest book Mindful Movement: The Evolution of the Somatic Arts and Conscious Action. This revelatory book was recently published by Intellect Press and distributed in the USA by UChicago Press, and provides quotes, drawings, and original writing on the role of the nervous system in awareness. It guides you into the role of interoception (internal awareness), neuroplasticity, the sensory-motor loop, as well as low and high brain activity in becoming more conscious of one’s living body. Mindfulness, body wisdom and cellular awareness enacted through movement have all been shown to be critical to neurodevelopmental growth as well as recovery from stress, injury, and trauma.
How to Relieve Neck and Shoulder Tension: All it Takes is 3 Simple Steps
PDF guide from Edward Barrera
Ever get a neck kink? Or deal with a stiff, tense neck or shoulders? Restore natural flexibility and learn pain-free easier movemen with this quick, easy to read (and do) 25-page PDF book. It comes complete with pictures and a set of wonderful seated movements. You can do these subtle, gentle exercises anywhere to help relieve neck and shoulder stiffness, pain, or tension. You’ll also learn how animals periodically update their movement system, and how we can do the same to move freely again and again. Discover how to use your body with a confidence you can depend upon for the rest of your life.
One Shot Shoulder Restoration
35-Minute Video Lesson With Somatic Master Teacher Mia Segal
In this video you’ll observe Mia Segal giving Stephen, a physiotherapist, his first lesson to help him with his pain and increase his range of motion. Stephen had broken his right arm 10 months prior to this, and this was his first introduction to MBS Academy work. His shoulder had been in a cast for 6 weeks and he is still unable to raise it forward more than 110 degrees and no more than 10 degrees sideways. Witness the power of somatic movement therapy to increase subtle range of motion and undergird the healing process.
12 Exercises to Build the Central Axis
Guided Video Process With Avi Bahat
Enjoy twelve seminal exercises that help you preserve and build the function of your central axis as the main support structure for your body. These exercises are based on the structural integration of Dr. Rolf and have been developed by Avi Bahat when she was suffering from lower back difficulties. These exercises help to prevent back pain and operationalize the central axis.
7 Popular Somatic Movement Sessions from the Shift Network Archives
Best-Of Compilation: Somatic Movement Summit Interviews
This hand-selected bundle of some of the most popular conversations from our archives offers even more insights from experts in the field of somatics. Enjoy at-home somatic movement practices and unique perspectives and disciples from top leaders in the industry. You’ll begin to deepen your knowledge of somatics in a meaningful, powerful, and practical way with this lovingly-curated selection of sessions.
You’ll receive:
- Your First Language is the Language of Movement, with Bonnie Bainbridge Cohen
- Pathways of Dance and Somatics, with Diego Pizarro
- Bio-Hacking Health Using the Language of Conscious Movement, with Suresha Hill
- Embodied Activism, with Dr. Rae Johnson
- The Importance of Movement for Posture, Alignment, and Wellbeing, with Judith Aston
- The Practical Application of Intuition, with Marisa Morin
- Somatic Focusing: The art of paying attention and ethics of flow, with Sondra Fraleigh
-
Calcutta Story: Saying ‘No’ With an Open Heart
Guided Audio Journey from Russell & Linda Delman
In this warming audio experience, you’ll explore the choice between contracting in fear or opening in love. Uncovering our warm heart amidst difficulty is our challenge and opportunity. If we’re honest and willing to sense our bodies deeply, we’ll often notice that we’re resisting the moment. You’ll be given simple somatic tools to recognize fear in the body/mind and open to these sensations, thoughts, and feelings with kindness.
Embodied Self-Compassion
Video with Jahanavi Schriefer
In this gentle practice, you are guided to use your body as an anchor together with guided imagery and mindful self-awareness, to check in with yourself and to self-connect. The practice begins with a body scan supporting deep relaxation and being present, and then moves into exploring a heart meditation that is designed to cultivate kindness, ease and self-compassion anchored in the body.
Feel-Good Living Somatics Practice
Video with Gayatri Schriefer
A sequence of simple and easy to do movements done laying on the back. Neuromuscular education to unwind tension, center and invigorate you. The practice supports freedom and fluidity of movement, and overall wellbeing.
General Living Somatics Movement Practice to Release the Center
Video Series With Brian Siddhartha Ingle
Enjoy this slow, gentle practice to free the center and enable you to move more freely, from summit co-host and seasoned somatic practitioner and teacher Brian Siddhartha Ingle. This practice decreases pain and increases possibilities for movement.
Discovering Your Balanced Baseline While Standing
Ebooklet from Suresha Hill
This informative booklet offers numerous insights into how to understand and use the principles of somatic education and self-sensing in your daily life. Achieving balance at the start and end of each day makes an enormous difference in how your body responds rather than reacts to daily life experiences.
This approach to balance begins with standing posture and the inter-relationships that are inherent in the musculoskeletal system and with gravitational forces. It soon becomes apparent that when the body is in integrative balance with itself and its relationship to gravity, a type of effortlessness and near weightlessness arises that facilitates an energetic support and carriage.
Photo by iRise Drink
Emotions, Feelings & the Body
Video with Richard Sims
In this practical video, Richard helps you discover that what you “do” in your body can be used to work with your emotions, while also affecting what and how you’re feeling. He also walks you through one of his favorite exercises for those who suffer from panic or anxiety attacks. It’s also a great way to simply calm yourself during stressful or troubled times. He hopes you enjoy and find these exercises helpful!
Meditation Through Deep Rest
Audio Journey With Jaya Ashmore
This meditation was taken from a live online retreat in August 2020, and includes poetic and practical guidance as well as silence. Resting into the body and ground, we can allow a wider awareness to receive the whole of our experience. With compassionate connection as soft as a flower petal, we can discover that whatever comes up is allowed, and also not what we are in essence. Grounded and fluid, we can melt into the ground and into the embrace of aliveness.
The Nature of Your Design
Audio Journey Guided by Yasmin Lambat
In this innovative audio journey you’ll be guided to the nature of your somatic design. You’ll experience your body through the lens of fascia and biotensegrity — the body shaped as a 3-dimensional container, not as a linear column.
You’ll notice instead how your body shape-changes… how your nervous system responds, and how your fascia “phase changes”. Most of all, you’ll connect with your sensory awareness to self adjust and find what feels good.
With this invaluable resource you can turn to time and again, you’ll discover:
- Ways to nourish your nervous system through centering and connective movement
- How embodied movement can help dissipate stress, anxiety, fear, and trauma
- Somatic movement to reverse the effects of aging, and experience a sense of openness and spaciousness
- Ways you can apply conscious motion on a daily basis to provide ease around challenging and stressful situations
- Pathways to strengthen immunity, improve heart rate variability, and facilitate natural breathing
- The connection between movement and personal power
- How somatic education transcends old notions of the body as a machine — liberating movement as a holistic discipline
- Embodied movement for grief
- Somatic strategies to address pain
- Somatic methods including Hanna Somatics, Continuum Movement®, Feldenkrais Method®, Rolfing, dance, Somatic Yoga, Body-Mind Centering, Somatic Psychology, Alexander Technique, pandiculation, and breathwork
- How somatic movement reactivates youthful energy, resilience, and freedom of movement for lifelong vitality
Somatic Movement Wisdom Collection 2021
This package gives you the opportunity to receive INSTANT and lifetime access to:
Streaming Videos of EVERY session in the 2021 Somatic Movement Summit series — watch on any connected device | |
Audio Recordings of EVERY session in the 2021 Somatic Movement Summit series — listen on any connected device | |
PDF Transcripts of each session — to refer back to, follow directions, take notes, highlight, and search for keywords | |
PLUS Your BONUS PACKAGE of exclusive audio, video, and written teachings you won’t find elsewhere. Includes a set of guided practices from Yasmin Lambat, Brian Siddartha Ingle, Mia Segal, Dr. Martha Eddy, Anat Baniel, and other luminaries (already over a $250 value in itself!) — as well as a “best-of” bundle from our Somatic Movement Summit library. |
NLP online course
So what is NLP?
Firstly, NLP stands for Neuro-Linguistic Programming. Secondly neuro refers to your neurology;
Thirdly linguistic refers to language however, programming refers to how that neural language functions.
As a result,In other words, learning NLP is like learning the language of your own mind!
Moreover, NLP is the study of excellent communication–both with yourself, and with others.
It was developed by modeling excellent communicators and therapists who got results with their clients.
NLP is a set of tools and techniques, but it is so much more than that.
In conclusion, It is an attitude and a methodology of knowing how to achieve your goals and get results.
More Course: NLP – HYPNOSIS – PHILOSOPHY
Outstanding Course:Lift-Off Business Academy Digital Course
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