Treating Pandemic and Catastrophe Related Anxiety, Fear, Panic & Worry – Marwa Azab

Treating Pandemic and Catastrophe Related Anxiety, Fear, Panic & Worry – Marwa Azab

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Description:

With the explosion of global anxiety provoking situations—from COVID-19 to racial injustice to political unrest… the list goes on and on—it’s critical to update your anxiety clinical toolbox now to keep pace! Be at the forefront, don’t just catch up!

Watch Marwa Azab, Ph.D, neuroscientist and anxiety expert as she teaches you the latest neuro-based research and therapeutic techniques to help your clients with anxiety thrive in an era of new global unknowns and unsettling circumstances.

You’ll learn to accurately integrate the latest neuroscience on anxiety disorders with Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and logotherapy techniques that will not only improve your client’s most unearthed anxieties, they’ll transform your clinical practice!

By applying these techniques in treatment sessions you’ll be able to:

• Turn off monkey mind and initiate change
• Map worry loops to curtail habitual thinking
• Tackle experiential avoidance and cognitive diffusion
• Disempower internal schema of others’ expectations that fuels anxiety
• Reduce the vicious panic cycle and chronic ‘survival’ mode
• Calm the nervous system in 90 seconds
• And more!

Outline:

Neurobiology of Fear, Anxiety, Panic & Worry

• Fear, hormone responses, and brain circuits simplified
• Quite the inflamed amygdala in 3 steps
• Calm the nervous system in 90 seconds
• Eradicate anxiety in 1 session
• The antithesis to anxiety
• Limitations of the research and potential risks

Effective Solutions to the 3 Biggest Obstacles to Anxiety Treatment

• Critical differences between situation, trait, and pathological anxiety
• Turn off your client’s monkey mind and initiate change
• How to curb clients’ secondary gains in anxiety treatment
• Exercises to re-route the circuits of anxiety to enhance neuroplasticity

The Rebirth of Existential Anxiety (EA):
ACT and Logotherapy Techniques to Help Clients Thrive in an Era of Global Unknowns

• Tackle experiential avoidance and cognitive diffusion
• Construct statement of life purpose and clarify values
• Tools to convert EA into motivation
• Re-orient to the present moment with anchors
• How to utilize the attentional brain system
• Case study: Marwa got COVID, EA revised her entire life!

The Explosion of Generalized Anxiety Disorder (GAD):
CBT Techniques to Address New Worry Types

• Reversing client’s bias for threats
• Mapping worry loops to curtail habitual thinking
• Shifting from efficient to effective thinking
• How to objectively evaluate evidence for worry
• New journal writing prompts to diffuse worry
• Case study: Maria is a lawyer, 45-year-old and excessive worrier

The Implosion of Social Anxiety Disorder (SAD):
Attachment, Mindfulness, and CBT Interventions to Address Social Isolation

• Ten ways to prime secure attachment
• Unpack the internal self-talk that fuels anxiety
• Disempower internal schema of others’ expectations that fuels anxiety
• How to diffuse client’s anxiety away from self
• Stop client’s rumination after perceived rejection
• Build social skills through role play
• Case study: Dave 27 years old social worker who cannot write an email to an old friend

The Tsunami of Panic Disorders:
Exposure, CBT, and Re-Conditioning Strategies to Reduce the Vicious Panic Cycle

• Help clients out of chronic ‘survival’ mode
• Reinterpreting bodily sensations to soothe
• How some medical conditions trigger panic attacks and what to do about it
• Teach clients to unlearn panic triggers and learn safety triggers
• In vivo exposure technique to confront internal and external panic triggers
• Case study: Leena is a 21 year old student suffering from panic attacks

NLP online course

So what is NLP?
Firstly, NLP stands for Neuro-Linguistic Programming. Secondly neuro refers to your neurology;
Thirdly linguistic refers to language however, programming refers to how that neural language functions.
As a result,In other words, learning NLP is like learning the language of your own mind!

Moreover, NLP is the study of excellent communication–both with yourself, and with others.
It was developed by modeling excellent communicators and therapists who got results with their clients.
NLP is a set of tools and techniques, but it is so much more than that.
In conclusion, It is an attitude and a methodology of knowing how to achieve your goals and get results.