UNDERSTANDING AND APPLYING SELF DEFENSE STRATEGIES | Digital Download

UNDERSTANDING AND APPLYING SELF DEFENSE STRATEGIES

Product includes: 4 DVDS
Dimensions 20 × 15 × 0.3 cm | Weight 0.300 g
Language: English

Delivery: Digital Download

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Product Include: 4 DVDS
Dimensions 20 × 15 × 0.3 cm
File size: Weight 0.300 g

 Description

Description: most of us don’t think about self-defense until it’s too late, maybe if we assume we can handle protecting ourselves if there is any need to – or maybe if we believe that self-defense is impossible without many years of hard training and many hours of physical training.

The truth, however, is that anyone, regardless of age, size, or background, can learn to increase their security, avoid or exacerbate threatening situations, or even avoid conflict.

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