Dr. James DiNicolantonio – The Salt Fix: Why the Experts Got It All Wrong

Dr. James DiNicolantonio – The Salt Fix: Why the Experts Got It All Wrong

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Dr. James DiNicolantonio – The Salt Fix: Why the Experts Got It All Wrong [eBook – 1 MOBI + 1 AZW3 + 1 EPUB]

We all know the dangers of sugar and salt: but the danger attributed to the second white crystal has more to do with getting too little of it, not too much. A leading cardiovascular research scientist and doctor of pharmacy overturns conventional thinking about salt and explores instead the little-understood importance of it, the health dangers of having too little, and how salt can actually help you improve sports performance, crush sugar cravings, and stave off common chronic illnesses

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