Greg Plitt – October 2013

Greg Plitt – October 2013

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Greg Plitt – October 2013 [2 MPG]

Greg Plitt has appeared on the covers of more than 200 fitness magazines and 25 romance novels in the last four years. He is undisputedly America’s No. 1 male fitness model, appearing on the cover of at least one magazine every month for the last four and a half years. Oficial Website: http://gregplitt.com/

Youtube Channel: https://www.youtube.com/user/

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Content:Workouts – Wavelength Cardio Workout “They say everybody lives outside their means. You must live outside your means of current conditioning if you ever want to grow.” Get ready to challenge your body and your mind, as Greg unleashes his Wavelength Cardio Workout. This high intensity muscle building cardio workout, will build the endurance of your muscles without robbing you of the muscle tissue you are trying to build. Greg leads you through a 15 round cardio circuit, that will push you beyond your current limits as it transforms you physically and mentally from an “everybody” into a “somebody.”

Greg’s Cookbook – Chicken Growth Pie

Get ready to fuel your muscles with the protein they need to grow, when you serve up Greg’s Chicken Growth Pie, Greg’s healthy version of Chicken Pot Pie. Greg invites you into his kitchen as he shows you how to make this old favorite with an extra muscle-building twist. This delicious meal contains minimal carbs and is loaded with chicken, providing the perfect fuel to unleash the growth. Taste Greg’s Chicken Growth Pie once and you’ll definitely be putting this dish on your post-workout menu. Only in the GregPlitt.com Members Section, Greg shares his secrets for building his body and winning the nutritional war.

Fitness

More information about Fitness:

Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health.
Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.

Moderate aerobics exercises 3 times a week for 30 minutes can reduce cancer risk Cancer-based exercises provide relief to the patient during
cancer treatment There are many benefits to exercising. But it’s even more beneficial for cancer patients. This has been proven in research published in the medical journal ‘Cancer Journal for Clinicians’.