Janice Hoo – Chinese Vegetarian Recipes

Janice Hoo – Chinese Vegetarian Recipes

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Dear Vegetarian Friend,
Hi! I’m Janice!

If you’re reading this page, you’re probably practicing vegetarian and meatless diet now.

Or if you’re planning to, this is a good start! Here are some reasons why you would want to consider vegetarian and meatless diet: If you’re a vegetarian, you’re much less likely to be fat than those who are not. (Meaning, if you want to lose weight for good, this could be your solution!) According to the Surgeon General, about 300,000 Americans die each year because of diseases related to being over-weight, e.g. heart disease, hypertension, kidney disease, osteoporosis, arthritis and adult-onset diabetes. (Avoid been added to the statistics!) Studies have proven that you will win against cancer naturally, including gender-related cancers such as breast cancer, uterine cancer, and prostate cancer, if you are on vegetarian diet, because the death rate from cancer is much lower for those on vegetarian diets than others. You’ll have stronger immune system, due to higher number of vitamins found in vegetables, grains, and legumes. Vegetarian meals are fiber-rich, and may help you reduce the risk of cancers of your digestive organs. You can overcome heart disease easily, because eating foods high in fiber and complex carbohydrates can reduce the risk of heart disease today! It’s a simple and amazing way to reduce your cholesterol level because you are free from animal proteins which raise cholesterol levels, while plant-based proteins reduce them. (Fling those poisonous pills out of the window, now!) You can avoid illnesses caused by e-coli, salmonella, and listera, which are mainly caused by viruses spread by food, usually related to infected meat. And about 750,000 Americans go to hospitals, and 5,000 people died each year because of them… and that doesn’t include the unreported cases! …and more!

Just as how Mahatma Gandhi put, “”Man becomes what he eats. The grosser the food the grosser the body.”” You probably know that Gandhi was on vegetarian diet, and what he meant there about your body and food is very obvious, isn’t it?

Vegetarian: The Healthiest Way Of Life!

All in all, you’ll be the healthiest if you’re on vegetarian diet! Of course, you can have many other reasons for practicing vegetarian diet.

So, assuming now you are into vegetarian diet, you would want to look for vegetarian recipe, right?

“”Want More Choices For Yourself, Your Family And Friends?””

Variety is the spice of life! You will want to have much wider choice for preparing your next vegetarian meals, for yourself, for your family and friends, won’t you?

You would like to see how your love ones and friends savoring their meals, after your hours of dedication in the kitchen, wouldn’t you?

Now, there are a lot of vegetarian recipe books available, either online or offline. But let’s face it: What is lacking is – Chinese Vegetarian Recipe!

So, why Chinese Vegetarian Recipes?
Good question!