THE HIGHLY SENSITIVE PERSON’S COMPLETE LEARNING PROGRAM by Elaine Aron

THE HIGHLY SENSITIVE PERSON’S COMPLETE LEARNING PROGRAM by Elaine Aron

**More information:

Get THE HIGHLY SENSITIVE PERSON’S COMPLETE LEARNING PROGRAM by Elaine Aron at Salaedu.com

Description

Are You a Highly Sensitive Person? Here’s the Essential Course to Thrive in the World.

Are you sensitive to bright lights, loud noises, strong smells, or coarse fabrics?
Do other people’s moods and needs strongly affect you?
On busy days, do you ever wish you could withdraw to a quiet, private place?
Are you deeply moved by the arts or music?
Do you have a rich inner life?

If so, you may be an HSP.

In her groundbreaking 1996 book The Highly Sensitive Person, Dr. Elaine Aron first brought the trait to light, validating the unique lives of one-fifth of the population.

With this in-depth audio learning program—taught by Elaine herself, a fellow HSP—she invites us to learn the full scope of what we now know about high sensitivity, including many new research findings and life strategies.

Join her to explore:What high sensitivity is, how to assess if you’re an HSP, compelling research, the five key needs of HSPs, self-care essentials for thriving in our overstimulating world, succeeding in intimate relationships and at work, supporting the highly sensitive child, and much more.

“High sensitivity is neither a disorder nor a reason to brag,” Elaine Aron makes clear. “It’s an asset that we need to protect and use.” With this immersive learning experience, she offers an essential, in-depth resource to help us do so.

Self Help – Self Help online course

More information about Self Help:

Self-help or self-improvement is a self-guided improvement—economically, intellectually, or emotionally—often with a substantial psychological basis.
Many different self-help group programs exist, each with its own focus, techniques, associated beliefs, proponents and in some cases, leaders.
Concepts and terms originating in self-help culture and Twelve-Step culture, such as recovery, dysfunctional families, and codependency have become firmly integrated in mainstream language.

Self-help often utilizes publicly available information or support groups, on the Internet as well as in person, where people in similar situations join together.
From early examples in self-driven legal practice and home-spun advice, the connotations of the word have spread and often apply particularly to education, business,
psychology and psychotherapy, commonly distributed through the popular genre of self-help books.
According to the APA Dictionary of Psychology, potential benefits of self-help groups that professionals may not be able to provide include friendship,
emotional support, experiential knowledge, identity, meaningful roles, and a sense of belonging.