IDEAFit Bridging the Gap Between Rehabilitation and Performance: Linear Movement by Chuck Wolf, MS

IDEAFit Bridging the Gap Between Rehabilitation and Performance: Linear Movement by Chuck Wolf, MS

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IDEAFit Bridging the Gap Between Rehabilitation and Performance: Linear Movement by Chuck Wolf, MS [1 Webrip – 1 mp4]

If you have athletic clients who are done rehabilitating from an injury, but are not quite ready to engage in high-level training (or return to full participation in a particular sport), this session is for you. Join us as we take a look at the performance-training continuum. Movement efficiency and motor learning will be discussed, as they are critical factors in developing high-performance athleticism. This video will focus on returning to linear movement, thereby helping your clients to get back to serious performance training.

By Chuck Wolf, MSChuck Wolf, MS, is the director of Human Motion Associates, in Orlando, Florida, consulting with clients ranging from rehabilitation settings to elite, professional athletes. Chuck is one of the industry’s top educators with his expertise in functional anatomy, movement analysis, function and advanced program design. He holds a master’s degree in exercise physiology.

He´s the author of Flexibility Highways and much more.

Fitness

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Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health.
Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.

Moderate aerobics exercises 3 times a week for 30 minutes can reduce cancer risk Cancer-based exercises provide relief to the patient during
cancer treatment There are many benefits to exercising. But it’s even more beneficial for cancer patients. This has been proven in research published in the medical journal ‘Cancer Journal for Clinicians’.